I can do exercises that do not involve putting weight on my foot or flexing it in any way. I'm thinking strength training for my arms and certain yoga or pilates moves.
I'm also asking for a new bike and possibly roller blades for Christmas this year. Two of my favorite work outs that are super fun. Could do them for days.
For lunch, I made myself a protein shake with EAS 100% whey protein in chocolate and light original flavored soy milk. I know you're supposed to have a protein shake right after a work out, but I feel like shadowing this morning could be called a work out! I also couldn't help myself to a few large black olives in the fridge.
For a snack, I had a handful of non-butter popcorn.
For dinner, Andrew (boyfriend) just made some whole wheat pita pizzas with either a tomato or olive oil base with fresh mozzarella and basil last night and I think there are left over ingredients. So yummy.
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