For breakfast on day eleven, I had a Kashi bar and coffee. I put another bar in my purse so I'd eat that and not be tempted to stop at Chick-fil-a in between clients (although it's on a list of the 10 best restaurant chains in the nation in terms of health). I did stop and get a small bag of Chex Mix and a vitamin water in the late afternoon -- could be worse. I mostly just pick out all the chex and leave the rest.
For dinner, Andrew and I went to Panera and I ordered a soup and sandwich combo -- the french onion and mediterranean veggie.
via here
I did stop and get my first pumpkin spice soy chai latte of the season for a treat afterwards -- going to have to figure out how to make my own healthier version.
Today, I had a bowl of Kashi Go Lean cereal with skim milk for brunch and a cup of hot chai spice tea. I had a handful of whole grain goldfish for a quick snack, and then ordered a bowl of french onion soup for dinner. We picked up some apple cider this evening as well to make festive mixed drinks! I've been sipping my glass and a bottle of Mike's Light Hard Lemonade (I'm a girl) and watching the game.
It's been four weeks with my boot on and it's about time to start thinking about parting from it, but I don't feel ready to get back into action just yet. It doesn't feel completely healed to me and I don't want this to be a recurring problem!
PS. This list is highly comforting.
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